If you're planning a trip to the U.S., it's important to purchase medical insurance for the U.S., (also called international travel medical insurance or visitors insurance) before the trip. These sorts of plans provide coverage for medical expenses in the event of unforeseen medical situations, injuries, or sickness. Whether you're looking for visitors insurance for parents, or travel insurance for the U.S., here are some tips that can help you reduce your health expenses and avoid medical situations that commonly occur.
Travel Tips for U.S. Visitors
Get a physical checkup done before coming to the U.S.
- Even though you may not have any medical condition, it's a good idea to get a physical checkup done and consult your physician before making your trip to the United States.
- This will help uncover any medical and pathological conditions beforehand, and a doctor's recommendation can help you better prepare for your trip.
Bring enough medicine
- If you're on medication, bring enough supplies.
- You may also want to carry general medicines, pain reliever, fever reducer, etc.
- Cost of medical care or medicine can be very high compared to what you could have saved if you had brought your prescribed medicine with you on your trip.
- Here's everything you need to know when traveling with medicine to the U.S.
Get an extra pair of eyeglasses
- Don't spend hundreds of dollars for something you can get for much less in your home country. Eyeglasses can be expensive in the United States.
- If you wear eyeglasses, bring an extra pair in case you lose or damage the first pair during the trip.
Self-monitoring medical tools
- People who are diabetic or have high blood pressure can use self-monitoring tools for taking measurements.
- You may get these from any superstore like Walmart, Walgreens, etc. which cost less and are easy to use.
- You don't want to spend lots of money for preventative readings of your blood sugar or blood pressure on routine basis.
Proper clothing
- Don't travel unprepared for the weather. In a big country like the U.S., the weather depends on what part of the country you are visiting. Do some research beforehand and carry your clothes accordingly.
- Avoid weather-related sickness.
- Getting a cold, flu, heat stroke, or allergies can be very common if you're not informed and prepared.
Avoid accidents: Get familiar with traffic rules
- Get familiar with road rules.
- Your host should provide an orientation about the general rules for safety.
Avoid accidents: Watch your steps
- Watch your steps to avoid tripping on sidewalks and curbs or related accidents.
Avoid accidents: Get familiar with surroundings
- Get familiar with general household rules or surroundings. For example, learn how to operate the hot water faucet, as not knowing how to control hot water in the shower can lead to burns/injury.
- The host should provide this information to their visiting guests.
Eating habits
- Eat healthy food that is safe for you to avoid medical situations. For example, a diabetic person should follow their diet strictly.
- Eating out very often can lead to medical problems for older individuals.
- The host should pay attention and be careful for these things when their parents are visiting them.
Stay physically active
- Stay active. Go for a walk or any physical activity. Remain healthy by adopting a physical and active lifestyle.
- The host should guide their guests and take them for walks or any other such activities, especially if the guests are their parents or relatives.
